Photograph by Digital Photograph Occasions
On this Solo Q&A, be taught extra about Amy Jane Cable, an intermediate novice ice dancer from Nice Britain. Amy trains with Jodie O’Keefe in Gosport and Romford, England. Comply with Amy Jane’s ice dance journey through her Instagram @Icedancer_amy.
I used to be a toddler and there was a Tampax advert on the TV that confirmed an ice skater doing a Biellman spin and everytime it got here on I’d cease what I used to be doing and inform my mum ”I do this mumma!” On my third birthday my dad and mom took us, as a household to the native rink and inside a few minutes, I’d removed my penguin and was off across the rink. (We have now the video of my first time on the ice). After that my mum took me each Sunday afternoon to the general public session and one of many native youngsters used to choose me up if I went over. It was shortly earlier than my fifth birthday that I had my first non-public lesson and I’ve continued working to develop into a aggressive skater ever since.
When and why did you select to do solo dance?
I used to be late to ice dance, with the 2025/2026 season being my third. I needed to begin straight at Fundamental Novice and take all of the sample and free dance exams simply to have the ability to enter. I certified for the British Championships within the first season and have managed to take action since. I competed in at Intermediate Novice for the primary time this season and completed in sixteenth place general with my scores a lot improved on the earlier yr.
What do you want most about Solo Dance?
I really like the efficiency aspect most of all.
What sort of music to you prefer to skate to the most effective and why?
I have a tendency to stay to slower extra dramatic items which have a narrative to them. I’ve been instructed I’m swish and balletic after I skate so the slower extra classical items go well with my type.
Inform us about your coaching web site.
I’m lucky to have the ability to prepare at each Gosport and Romford rinks. I took ballet and gymnastics rising up and have off ice dance an health lessons every week. I additionally do pilates for stretching daily. I repeatedly attend Ice dace camps. Lately I attended Yebin Mok’s camp in Sheffield and Phillip Poole’s camp in Romford.
Who choreographed your packages. What do you want greatest about dancing them?
My essential coach, Jodie O’Keefe, choreographs my routines. I really like how she explains the story behind the items of music so I can construct an image in my thoughts of tips on how to painting the story with my actions and expression.
Please share a few of your solo dance accomplishments.
I’m very pleased with myself for passing 11 exams in lower than six months to have the ability to begin my ice dance journey within the first occasion. Since then I’ve managed a High 10 end in Blackburn for my Freedance in my second season. I’ve carried out on the opening of a number of of the Christmas rinks alongside the South coast and on a visit to New York at Christmas I used to be given the chance to skate solo on the Wellman Rink in Central Park.
Solo Dance is now a global self-discipline. Have you ever competed internationally?
I haven’t competed Internationally but however that is deliberate for the brand new season.
In skating, what are you most trying ahead to this season?
Trying ahead to bettering on this previous season and performing my new programme.
What will probably be your largest challenges?
Patterns, I feel it’s at all times patterns. Studying the dances is the straightforward bit, getting them technically right is an entire different factor. Then making it look easy is what I attempt for. I really like the problem although.
What’s your favourite sample dance and why is it your favourite?
Mine’s the Foxtrot. I feel as a result of it fits my type and supply probably the most. I do like all of the Waltzes as effectively for a similar motive.
What do you assume makes solo dance a particular self-discipline?
I had no concept how technical the self-discipline was and had a steep studying curve on beginning out. The curve continues to be pointing upwards however I do know what I’m attempting to realize now. When it’s delivered effectively it’s stunning to do and watch.
What are you short-term and long-term targets in solo dance?
Brief time period I need to be British Champion, a minimum of as soon as however greater than as soon as if doable. Long run, I’d like to educate finally.
What are a number of the challenges in solo dance? The associated fee might be prohibitive and there are only a few monetary grants and so forth for a solo athlete.
In case you might have a lesson with any ice dancer previous/current, who wouldn’t it be?
Tessa Advantage as a result of I really like her type and technical potential.
What are your favourite off-ice actions?
Pilates and the fitness center.
Please share the rest you desire to our readers to find out about you as a skater?
I really like this sport and have made so many associates and connections throughout the globe since I began on this journey. I really like chatting on-line to my fellow opponents and it’s enjoyable to spend time with them once we compete. In my expertise, everybody has been form and welcoming since I began to compete and I sit up for seeing everybody once more when the brand new season begins.